Relax...
One of the biggest uses of our body is to focus our mind on it. When the mind is focused on the feeling inside the body and the sensations of our body, the body starts relaxing and surprisingly so does the mind. As the mind starts relaxing, it stops creating thoughts. Our mind is not fully duplex meaning either it can receive or it can transmit. When it is creating thought, it is in the transmission mode. Only when the creation stops does it start receiving and then the thoughts which are floating in the universe can be caught by it...and only in these moments come the best ideas for business....and for life....